Organic Chickpeas - 1kg

Chickpeas, also known as garbanzo beans, are super versatile and can be used for both savoury and sweet recipes!  A lot of vegan and vegetarian diets use this legume as an egg replacer, a source of protein, or grounded as a base to make lower carb baked goods.  

These are 100% organic raw chickpeas from Turkey.  They are featured extensively in the Mediterranean diet and Middle-Eastern food.  Soak them in water for 8 to 10 hours before cooking for the best results.

Health Benefits of Chickpeas

• Good source of fiber and protein - great for weight management
• Contains iron, phosphate, calcium, magnesium, manganese, zinc, and vitamin K which contributes to building and maintaining bone structure and strength
• Also a good source of potassium, vitamin C, and vitamin B-6 which support heart health
• Lowers the amount of low-density lipoprotein or bad cholesterol in the blood