Traditional Chinese Dietary Class - Regime of Traditional Chinese Dietary in Each Season - FoodCraft Online Store

Traditional Chinese Dietary Class - Regime of Traditional Chinese Dietary in Each Season

  • HK$280.00
    Unit price per 



LOCATION
Room A, 21F Yiuga Factory Building, No.62 Victoria Road, Kennedy Town, Hong Kong Island


DESCRIPTION

The ancient Chinese medical text - Inner Canon of the Yellow Emperor which has been treated as the fundamental doctrinal source for Chinese Medicine for more than two millennia mentions birth in Spring, growth in Summer, harvest in Autumn and store in Winter. According to the traits of the 24 solar terms throughout the year and the changes of Yin and Yang’s Qi in the four seasons, the way to maintain our good health is different in each season.


WHAT WILL YOU LEARN?

In this class, Katrine, a Certified Health Coach and Senior Chinese Medicated Dietician, will talk about the application of Traditional Chinese Dietary Principles in the four seasons with the content as follows:
  • The rules of nature and climatic characteristics in the four seasons
  • The characteristics of human bodies in different seasons
  • The characteristics of different solar term, common illnesses and symptoms that appear
  • How to look after one’s health in different season
  • Learn about the basic regime of Traditional Chinese Dietary in each season



WHAT WILL YOU TAKE HOME?
  • Recommended recipes of Traditional Chinese Dietary for each season


WHAT TO BRING?
• 1x Pen


CANCELLATION POLICY
We will confirm your seat(s) once all fees are received. 
Deadline for any cancellation request is 7 days prior to the start time of the class. 
All fees will become non-refundable after the deadline. 
Cancellation requests should be made in writing at least 7 days prior to the class for any refund to be made back to your account.


DETAILS
Length of class: 50 minutes


ABOUT THE INSTRUCTOR

Katrine Cheng is a Senior Chinese Medicated Dietitian from State-owned Assets Supervision and Administration Commission, PRC and a certified Health Coach, American Council Exercise, USA who applies traditional Chinese dietary principles in modern health coaching to help patients sub-optimal health problems to lead a balance and healthy lifestyle through food therapy and behavioral change.


She has also obtained a certificate in Women’s Health in Traditional Chinese Medicine from Chinese University Hong Kong and Master of Counselling, Monash University. She has been consulting patients with sub-optimal health problems, such as obesity, fatigues, weak immunity, insomnia, dizziness, palpitations, headaches, menstrual period discomforts, skin problems, mood disorders and mental health illnesses, etc.


For more information about Katrine, please visit Katrine's Facebook Page 

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