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Organic Chickpea Miso - 250g

Original price HK$99.00 - Original price HK$99.00
Original price
HK$99.00
HK$99.00 - HK$99.00
Current price HK$99.00

See this product in one of our recipes:

Healthy Instant Noodles with Miso-Pickled Eggs 

What is Chickpea Miso?

Miso is a traditional Japanese condiment produced by fermenting soybeans with salt and the fungus Aspergillus oryzae. Here we use organic chickpeas instead of soybeans.

Why it’s Good for You:

Chickpeas have a higher content of potassium and dietary fibre compared to soybeans. The miso is fermented in a traditional way and package unpasteurized which makes it rich in natural digestive enzymes. It is highly recommended for people who need to nourish their gut.

How We Make It:

The Chickpeas are soaked and rinsed well before cooking. Once it's boiled to a point that is soft enough, we mash and blend the chickpeas with the Organic Sprouted Raw Brown Rice Koji that is freshly made for each batch of Chickpea Miso and blend well with the natural salt that is high in Magnesium and other minerals.

The miso paste is fermented in our kitchen for more than one month and packed in a biodegradable container once we receive the order.

Suggested Use:
Chickpea miso works great for miso soup. You can also add miso in your western soups and stews to enhance its flavours. It also works well in salad dressings and dips. Chickpea miso is perfect for marinating meat and fish.
Try this in a pumpkin miso pasta sauce like we do in this class! 
Dairy-free & Egg-free Linguini & Ravioli Cooking Class

Ingredients:
Organic Chickpeas, Organic Sprouted Brown Rice Koji, Himalayan Crystal Salt.

*This product was produced in a kitchen where wheat is also handled.  If you have any concerns about food allergies, please contact us at yummy@foodcraft.hk before purchasing or consuming this product.*


Nutritional value:

chickpea-miso-250g-nutrition_facts_vertical-2015-09-09
*This product was produced in a vegan kitchen.  However, if you have or are concerned about food allergies, please contact us at yummy@foodcraft.hk before consuming this product.  

***Foodcraft is on a greener mission and have now added a "No Cooler Bag Option" for those who want to join us in the efforts to help save our planet!  Please click here if you do not want your products to be delivered in cooler bags.***

ひよこ豆味噌って何ですか?
お味噌は日本の伝統的な調味料で、塩と米麹菌で大豆を発酵させて作られたものです。大豆のかわりにオーガニックのひよこ豆を用いたものがひよこ豆味噌です。

どうして健康に良いのですか?
ひよこ豆は大豆に比べてカリウムと食物繊維の含有量が多いです。お味噌は日本の伝統的方法で発酵させ、低温殺菌しないことから自然の消化酵素が豊富に含まれています。腸内環境を整えたい方には絶好のお味噌です。

どのように作っていますか?
調理前にひよこ豆を十分に水につけてすすいでおきます。柔らかくなるまで煮たら取り出してつぶし、生の無農薬発芽玄米麹を加えてマグネシウムとミネラルがたっぷりの自然塩を混ぜてよくブレンドします。お味噌はキッチンで1ヶ月以上発酵させ、注文が入るごとに生分解性のある容器に入れて配達します。

お勧めの使い方:
ひよこ豆味噌はお味噌汁に最適です。西洋式のスープやシチューにもこのお味噌を少し加えるだけで味にコクがでます。ドレッシングやディップとしてもお使い頂けます。お肉やお魚のマリネにも最適です。

材料: 
無農薬ひよこ豆、無農薬発芽玄米麹、ヒマラヤンピンクソルト

 

Customer Reviews

Based on 5 reviews
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T
Tina
The best soy free miso

As I need to avoid soy, I was so happy to find a say-free miso!!

We are so happy you found us too!
We made this miso to be a substitute for soy miso for people like you :)

C
Catherine Wong

Organic Chickpea Miso - 250g

Thank you for your review! ❤️

K
Karen Chow

not yet opened. not sure.

Hi Karen, thank you for your feedback :)

Please feel free to let us know if you have any questions, we will be happy to assist!

R
Rachel
delicious and healthy

always a favourite in our household, so easy to use, tasty and healthy

Thank you for your purchase and review! We are glad to know it is one of your favourite in your household.

C
Catarina Lilliehook
Love this one!

This chickpea miso is soooooo yummy. I make a super simple absolutely delicious sauce with it, just add to coconut yoghurt, lemon, spring onion, salt & pepper. Works wonders with veggie burgers & brown sticky rice.

Wow sounds so yummy.. I should also try your sauce recipe. Thank you for the nice recipe and comment. Glad you enjoy it!