Atlantic Kitchen Dried Dulse Seaweed - 40g

  • HK$104.00
    Unit price per 


Dried Dulse Seaweed

Richly smoky purple Dulse has a firm texture that’s perfect as a snack straight from the pack or used to enhance recipes with its deep flavor. So experiment wildly and enjoy!

Intensity: * * * * *

Cover in plenty of hot water. Soak for 10 mins before draining. Add to salads, sandwiches or pizzas. Or rinse and add directly into fish pies, soups, stews, omelettes or rice dishes.

Dress up with a squeeze of lemon juice, a dash of olive oil, garlic, paprika, chilli and black pepper.

 

Dulse Health Benefits

It’s also packed with iron just like steak so it’s wildly good for you too.

 

Ingredients

100% Organic Dried Dulse Seaweed

 

Nutritional Information

Per 100g

Energy 703Kj
Energy 168Kcal
Protein 17.2g
Carbohydrate 21.8g
Fat 1.4g
(of which saturates) 0.3g
Fibre 28.9g
Sodium 1547mg
Iron 35.2mg
Vitamin A 3732mg
Vitamin B12 10.3mg

 

 

Customer Reviews

No reviews yet
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)