Organic Chickpeas - 1kg
Chickpeas, also known as garbanzo beans, are super versatile and can be used for both savoury and sweet recipes! A lot of vegan and vegetarian diets use this legume as an egg replacer, a source of protein, or grounded as a base to make lower carb baked goods.
These are 100% organic raw chickpeas from Turkey. They are featured extensively in the Mediterranean diet and Middle-Eastern food. Soak them in water for 8 to 10 hours before cooking for the best results.
Health Benefits of Chickpeas
- Good source of fiber and protein - great for weight management
- Contains iron, phosphate, calcium, magnesium, manganese, zinc, and vitamin K which contributes to building and maintaining bone structure and strength
- Also a good source of potassium, vitamin C, and vitamin B-6 which support heart health
- Lowers the amount of low-density lipoprotein or bad cholesterol in the blood