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Atlantic Kitchen Wakame Seaweed (40g)

  • HK$10400


 

Dried Wakame Seaweed

Silky and soothing, Wakame seaweed leaves have a spinach-like mineral flavour that are the idea addition to soups and salads. So experiment wildly and enjoy!

Intensity: * * * * *

Cover in plenty of hot water. Soak for 10 mins before draining. Add to salads, sandwiches or pizzas. Or rinse and add directly into fish pies, soups, stews, omelettes or rice dishes. For a wonderfully easy side dish add a pinch of sea salt and a drizzle of vinegar and sesame or olive oil.

 

Wakame Health Benefits

With pails of calcium, its super body-boosting properties mean it’s wildly good for you too.

 

Ingredients

100% Organic Dried Wakame Seaweed

 

Nutritional Information

Energy

458Kj
Energy 109Kcal
Protein 14.4g
Carbohydrate 7.3g
Fat 2.5g
(of which saturates) 0.5g
Fibre 38.1g
Sodium 5540mg
Magnesium 1250mg
Potassium 4310mg
Calcium 1070mg

 

 


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