GET GLOWING THIS WINTER THE AYURVEDA WAY
Room A, 21F Yiuga Factory Building, No.62 Victoria Road, Kennedy Town, Hong Kong Island
WHAT WILL YOU LEARN?
Beauty and its relationship to Ayurveda
Learn the root cause of 'winter' skin problems and solutions
Seasonal Foods to include and avoid during winter
Natural beauty remedies
Taste some yummy Ayurveda skin-boosting foods/drinks
WHAT WILL YOU TAKE HOME?
A Goodie bag that includes...
- Get Glowing Recipes
- Winter Grocery list
- 'Get Glowing' winter spice mix
- A voucher for consultation
WHAT TO BRING?
We will confirm your seat(s) once all fees are received.
Length of class: 1.5 hours
Nomita is a certified, Integrative Nutrition Consultant. She helps women heal their gut and skin through a combined approach of Ayurvedic nutrition, facial diagnostics and mineral therapy. Her unique healing method is for women who are looking for a natural, effective and holistic approach towards beauty and wellness.
In her early twenties, she was diagnosed with a hormonal imbalance (PCOD) which led to chronic acne flare up's, poor digestion, weight gain and brittle hair. She tried several allopathic therapies and unable to find a 'cure' she immersed in the self-healing knowledge of Ayurveda and nutrition. Within four months of implementing healing foods, herbs and making lifestyle changes her hormones functioned optimally, her gut healed, and her skin cleared.
"In Ayurveda (The Science Of Life), the inner and outer beauty is intimately related. The more we nurture ourselves, the more radiant we become physically and expressively"
This incident further enhanced her faith that ‘food is medicine’. It encouraged her to explore her passion and study holistic nutrition at the Institute for Integrative Nutrition, biochemic mineral therapy and other ageless techniques that invoke natural beauty from the inside-out. Apart from her one-on-one practice, she enjoys spreading awareness through educational workshops, articles and is a contributor to wellness platforms, including mindbodygreen and Harper’s Bazaar.
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