Greek Dried Figs From Evia
Description: Juicy and sweet semi dried figs form grandpa's garden at the pristine Greek island of Evia. These figs were grown in the traditional way with lots of sunshine and care. White on the outside beautiful pink at the inside. These figs are mildly sweet and almost like a jam on its own. Recommended for water kefir brewing as well.
Why it's good for you:
Figs are rich in antioxidants, vitamins and minerals that helps boost the immune system, high in potassium and magnesium to help stabilize insulin release, and reduces inflammation and redness of the skin and help reduce acne.
Are you breastfeeding? According to an article in the “Journal of Human Lactation,” (2008), calcium-rich foods and fruits, such as figs, apricots and dates, are not only good for your bone health but also may help increase milk production.
Of course, it is good just to snack on or use for general cooking or baking, serve with nuts and cheese.
Ingredients: dried figs from Greece
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