Low Carb Shirataki Konjac Noodles (蒟蒻) - 200g - FoodCraft Online Store

Low Carb Shirataki Konjac Noodles (蒟蒻) - 200g

  • HK$18.00
    Unit price per 


See this product used in one of our recipes:

Vegan Keto Aglio Olio Peperoncino with Konjac Noodles

 

Shirataki noodles is a very common Japanese food and is very unique because it is very filling yet low in calories.

These noodles are high in glucomannan, a type of fiber that is said to have health benefits. 

This is what a Konjac plant looks like.
Konjac Plant
W. Fitch (d. 1892) - Curtis's Botanical Magazine v.101 [ser.3:v.31] (1875), https://commons.wikimedia.org/w/index.php?curid=10946409
 

HOW TO CONSUME/USE:

  • Open the package and remove the water. Rinse well and used as a noodle replacement.
  • Shirataki noodles can be boiled, stir-fried or served cold too. It will not get soft over time so it is suitable for meals you make ahead and serve later like lunch boxes too.
  • Use this in your noodle recipes. It goes better with Asian dishes but it can also be used as a spaghetti replacement. (Just don't be disappointed as it will not be exactly the same as spaghetti!)
  • Store in room temperature. Avoid direct sunlight.


    BENEFITS

    A suitable noodle replacement for people on Keto diet or low Carb diets.

    • Low calories (7 kcal / 100g)
    • Shirataki noodles can help you feel full with less calories. Their viscous fiber delays stomach emptying, so you stay full longer and end up eating less.

    SUGGESTED USE

    Use as a noodle replacement in soup noodle recipes or stir-fried noodle recipes.

    INGREDIENTS

    Konjac Powder (root of the konjac plan), Calcium hydroxide (Coagulant) 
    Product of Japan

    NUTRITIONAL INFORMATION
    (serving size 100g)

    Energy: 7 kcal
    Protein: 0.1 g
    Fats: 0.1 g
    Trans Fat: 0 g
    Total Carb: 2.8g
    Sodium: 10 mg



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