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organic asparagus hong kong

Organic Asparagus (USDA Certified) -180g

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  • HK$7100

Asparagus is a nutrient-dense food that is high in folic acidand is also a good source of potassium, fiber, vitamin B6, vitamin A, vitamin C and thiamine.  

  • Packed with antioxidant and anti-inflammatory properties
  • Contains virtually no fat and remains very low in calories
  • Approximately only 20 calories for five spears

Benefits of Asparagus

  • Good source of Vitamin K to help improve bone health and prevent blood clotting
  • Serves as a natural diuretic, which increases the excretion of water from the body
  • Nourishes digestive tract as it contains a high amount of the nutrient inulin which passes through our digestive tract undigested to our large intestines and becomes a food source for good and healthy bacteria
  • Good source of fiber to help improve digestion 

How to Eat

  • It can be cooked in a pan with water, lemon, olive oil, and some salt
  • Grilled over medium heat
  • Roasted in the oven
  • Can be added into salads or as a side dish

USDA Certified from Thailand

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