Organic Buckwheat Groats 1kg

Organic Buckwheat Groats are the hulled seeds of the buckwheat plant. These soft white seeds have a mild, grassy flavor, which can be intensified by toasting the raw buckwheat groats. This gluten free grain is a great addition to soups and salads

Cooking Organic Buckwheat Groats

Using two parts water to one part grain, bring the water to a boil and then add the groats and a tablespoon of oil for each cup, stirring frequently for about five minutes. Simmer over low heat until the water is absorbed, which usually takes between fifteen and twenty minutes. 

Flour made with Organic Buckwheat Groats is compatible with the Acid Alkaline diet, Atkins diet, Gluten-free diet, Low Carb diet, Macrobiotic diet, Mediterranean diet and the Standard Process Purification Program.

Certified organic buckwheat from Germany

Net weight: 1kg

Organic certified, vegan

Ingredients: 100 percent buckwheat