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Passion Fruit

Organic Passionfruit (USDA Certified) - 450g

  • HK$7900

Passion fruit is usually purple and looks similar to a grapefruit. The interior is made of firm, juicy meat and several seeds. You can eat the seeds too, but keep in mind that can be quite tart!

  • Low in glycemic index and high in fiber content, which enhances digestive health
  • Rich in antioxidants that boosts immunity and fight various forms of cancer. You can eat the seeds too, but keep in mind that they taste tart.

Benefits of Passionfruit

  • Rich in pectin, a type of fiber that keeps you full without increasing your calorie intake
  • Can help to prevent cancer because of the Vitamin A, Vitamin C flavonoids, and other phenolic compounds ex. Chrysin and Piceatannol
  • High in potassium, an important mineral that regulates blood pressure levels and helps to relax blood vessels for better blood flow
  • Boosts immunity and enhances digestive health

How to Eat

  • Simply cut the fruit in half with a sharp knife
  • Scoop out the insides (along with the seeds) with a spoon and eat the fruit plain
  • Don’t eat the skin as it contains a small amount of cyanogenic glycosides 
  • Sprinkle on top of salads, blend into your smoothies, or top your cereal/breakfast porridge
USDA Certified from Thailand

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