
Organic Ruby Red Grapefruit - 1pc
Why are they good for you?
Ruby red grapefruit has many health benefits; it can help rehydrate the body due to its high water content, may speed weight loss, has hefty dose of vitamins A and C that can help boost the immune system and help control blood sugar.
Like all varieties of grapefruit, the ruby red contains plenty of the antioxidant-rich vitamins C and A as well as dietary fiber. However, this grapefruit has a big nutritional bonus in the plant-based chemical lycopene, which gives the ruby red its distinctive color.
Suggested Use:
Our ruby grapefruits which deliver that clean, sharp, slightly tart taste which makes them the perfect morning fruit that can either be eaten on its own or juiced to create a smoothie with an extra edge.
Suitable for Vegan & Vegetarian
Nutritional Information
Nutrition FactsGrapefruit, raw red or pink Serving size: 1/2 fruit (3-3/4" dia)(123 g)Calories52 Calories from Fat 1 *Percent Daily Values (%DV) are based on a 2,000 calorie diet. | Amt per Serving | %DV* | Amt per Serving | %DV* | ||
Total Fat0g | 0% | Total Carbohydrate 13g | 4% | |||
Cholesterol0mg | 0% | Dietary Fiber 2g | 8% | |||
Sodium0mg | 0% | Sugars 8g | ||||
Protein1g | ||||||
Vitamin A | 28% | Calcium | 3% | |||
Vitamin C | 64% | Iron | 1% |
Country of Origin
Mexico