Organic Sprouted Whole Buckwheat Flour - 500g

Despite the word "wheat" in its name, buckwheat is a naturally gluten-free food that is related to the rhubarb plant. It’s a versatile grain that can be steamed and eaten in place of rice, or the whole seeds can be ground into a fine flour. Buckwheat has high levels of fiber and is a great source of protein. While most baking recipes will suggest using buckwheat as part of a flour blend with other ingredients like rice flour or almond flour, there are lots of recipes for pancakes that use 100% buckwheat. Or try roasting the whole buckwheat groats and using them as an add-in for whole-grain granola.

Ingredients
Sprouted whole buckwheat flour

NUTRITIONAL INFO PER 100G
Energy 1401kJ
335 kcal
Fat 3g
of which saturates 1g
Carbohydrates 71g
of which sugars 3g
Fibre 10g
Protein 13.3g
Salt 0g