Rude Health Organic Sprouted Whole Buckwheat Flour - 500g
Buckwheat is a pseudo-grain that is gluten-free and more closely related to rhubarb than to wheat. We sprout the buckwheat grain so it comes to life and releases its vital nutrients. Enzyme activity breaks down inhibitors, transforming and multiplying nutrients into their more easily digestible forms. Our Sprouted Whole Buckwheat Flour is perfect for making pancakes, blinis and breads with a nutty tang that’s made it a hit with the hippest bakers.
Sprouted whole buckwheat flour.
Contains gluten. Made in a facility that handles nuts.
Nutrition per 100g
Energy 335kcal / 1401J
- Sugars 3g Fat 3g
- Saturated fat 1g
- Trans fat 0g
Try our Organic Sprouted Buckwheat Sourdough Loaf made with this product?
Rude Health - Organic Sprouted Whole Buckwheat Flour (500g)
For a gluten free vegan this is simply the greatest. It helps me in bread baking, all sorts of cooking & baking. I use it in cookies, vegan meat balls, veggie burgers & what not. LOVE that it's sprouted, haven't found that in any other brand! Most gluten free flours consist of a highly refined mix that I don't want to use. Instead I use this & chickpea flour for a much healthier version.