WHAT IS SAUERKRAUT?
Traditionally, Sauerkraut is shredded cabbage that has been fermented by various lactic acid bacteria, including Leuconostoc, Lactobacillus, and Pediococcus. This dish has been around for many years and is seen in various cuisines around the world! Sauerkraut has now gained its popularity once again in today’s modern diet because it has shown to provide great benefits for gut health!
The Taste: Sauerkraut has a natural sour flavor which is a result from the lactic acid that forms when the bacteria ferments the sugars in the cabbage. (There is no added vinegar!)
Many store bought Sauerkrauts are pasteurized and have lost their living” properties. This means all that healthy bacteria your gut was supposed to get is now compromised because of the pasteurization process! That is why in this class, we will teach you how to make Sauerkraut yourself so you can truly get all those beneficial living cultures back into your diet while making your own delicious flavours!
In this hands-on class, we will show you how to make sauerkraut step by step and the techniques required (specially how to make it here in Hong Kong). You will take home a recipe and your first hand crafted jar of sauerkraut to further ferment at home.
Don’t forget your apron!
WHAT WILL YOU LEARN?
- How to make Sauerkraut
- How to flavor your Sauerkraut
- How to incorporate Sauerkraut in your everyday meals
WHAT WILL YOU TAKE HOME?
- 2 jars of your first batch of sauerkraut in a glass jar (different flavors)
WHAT TO BRING?
- 1x apron
- 1x pen
We will confirm your seat(s) once all fees are received. Deadline for any cancellation request is 7 days prior to the start time of the class. All fees will become non-refundable after the deadline. Cancellation requests should be made in writing at least 7 days prior to the class for any refund to be made back to your account.
Length of class: 2 hours
Room A, 21/F, Yiuga Factory Building, No.62 Victoria Road, Hong Kong
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