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Rude Health - Organic Sprouted Whole Wheat Flour (500g)

  • HK$14000
  • Save HK$24

What’s more nourishing than a grain? A grain that’s been sprouted.

We sprout the grain so it comes to life and releases its vital nutrients. Enzyme activity breaks down inhibitors, transforming and multiplying nutrients into their more easily digestible forms. This sprouted whole wheat flour is made from red whet, a variety of wheat that is rough and rustic, perfect for sourdoughs and other breads that pack some real punch. Its kernel retains plenty of bran, so it’s high in fibre, too.


Sprouted whole wheat flour.

Contains gluten. Made in a facility that handles nuts.

Nutrition per 100g

Energy 322kcal 1374J Protein 16g
Carbohydrates 71g
- Sugars 8g Fat 2g
- Saturated fat 0g
- Trans fat 0g
Fibre 14.5g
Sodium 0g

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