Thai Lime (Kaffir Lime) Leaves - 80g
This is an essential ingredient to make Tom Yum soup, Tom Kha soup, and many other Thai, Laos, Cambodia, and Malaysian dishes.
How to store kaffir lime leaves?
These lime leaves can keep up to t7 to 10 days when stored fresh in an airtight container in the refrigerator.
Why Should You Eat More Herbs and Spices?
Herbs have been used since ancient times for their medicinal properties, mostly concentrated into teas and tinctures. More recently, their healthful value as a food ingredient has been realized. For one, herbs add a burst of flavor to food, allowing you to cut back on salt without sacrificing taste. And several herbs, including parsley, have significant amounts of the essential vitamins A, C and K.
But the true power of herbs lies in their wealth of protective polyphenols — plant compounds with potent antioxidant and anti-inflammatory effects. Piles of studies show that polyphenols in herbs help combat such diseases as cancer, heart disease, Alzheimer’s, diabetes and more. Polyphenols are anti-microbial, so they can help protect us from harmful bacteria as well. Although many of the studies on herbs’ effects have involved concentrated solutions of the leaves’ active components, there is evidence that their benefits still apply when they are cooked and eaten as part of a regular meal, too.
Credit: The Washington Post
What can you make with kaffir lime leaves?
At Foodcraft we teach how to use this in the chicken bone broth class in a Thai green curry!
Chicken bone broth Green Curry
Want to learn how to make a green curry paste from scratch? Join Gut-Healing Cooking Series: Chicken Bone Broth Cooking with Shima Shimizu!
In this class we teach how to make bone broths and how to use it!
Product of Thailand