Choy Sum – 300g

🥬 Choy Sum – 300g | Tender, Leafy & Nutrient-Rich

Net Weight: 300g

🍽️ How to Use:

• Stir-fry: Quickly cook with garlic, ginger, and oyster sauce for a classic side dish.
• Blanch: Dip in boiling water for 1-2 minutes, then drizzle with sesame oil.
• Soup: Add to broths or noodle soups for freshness.
• Steam: Pair with fish or tofu for a light, healthy meal.

🌿 Nutritional Benefits (per 100g):

✓ High in Vitamin C – Supports immunity and collagen production.
✓ Rich in Vitamin A – Promotes eye health and skin glow.
✓ Calcium & Iron – Strengthens bones and boosts energy.
✓ Low-Calorie (≈15 kcal) – Perfect for weight-conscious diets.
✓ Fiber – Aids digestion and gut health.

❄️ Storage Tips:

• Refrigerate: Wrap in a damp cloth or store in a perforated bag for up to 5 days.
• Avoid moisture: Keep dry to prevent wilting.
• Prep tip: Wash just before use to maintain crispness.

🌱 Why Choose Our Choy Sum?
• Tender Stems & Leaves – Delicate texture, quick to cook.
• Mild, Slightly Sweet – Appeals to all palates.
• Versatile – Fits Asian and Western dishes effortlessly.

Add a crunch of health to your plate! 🛒