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  • This year's harvest of  💛 Organic turmeric
    October 30, 2022

    This year's harvest of 💛 Organic turmeric

    Turmeric is in season! At Foodcraft we use permaclub's organic turmeric to make our Organic Fresh Raw Turmeric Drink Mix which is harvested once a year.  To be exact, it is NOW that their turmeric is being harvested and we are excited to...

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  • What? Blood 🩸sugar and mental health?
    October 15, 2022

    What? Blood 🩸sugar and mental health?

    What? Sugar is not good for your brain? We are into week 3 of the mental & brain health topic and today's topic might rather surprise you. Its about sugar (well, blood sugar to be clear!) and your mental health.Have you...

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  • Katia health coaching
    September 26, 2022

    🤔What was your health goal for 2022?

    Can you believe it- October is just around the corner!  Uff.. it’s been a year - right guys? 2022 has been so far felt like  Space Mountain - a roller-coaster ride in the dark. We finally got some good news last week...

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  • The Plant-based Milk Guide
    August 7, 2022

    The Plant-based Milk Guide

    What is the best vegan milk?With all the dairy milk facts that we have talked about, just by switching to a plant-based milk makes us feel like we have already done a great deal to our health and the planet...

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  • Why Are We Addicted to Dairy
    July 24, 2022

    Why Are We Addicted to Dairy?

    I remember when I was a vegan back in the 2000's the hardest things to give up were milk and dairy products. Meat wasn't too hard to cut out of my diet but that damn dairy -  especially cheese! I...

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