Blog & Recipes

Vegan Keto Tortilla Wraps Recipe

Posted by Shima Shimizu on

Vegan Keto Tortilla Wraps Recipe

Hola Foodcrafties! We wanted to share this super easy tortilla recipe for our vegan keto friends out there! We know that you are dreaming for a low-carb wrap to replace the traditional high carb version. This recipe is the answer to your prayer! Once you have the keto wrap ready, the filling is easy! Enjoy these bendy, wrap-able and soft tortillas :)  Enjoy this super easy and fun recipe!      Vegan Keto Tortilla Wraps Recipe(Will make about 10 x 20cm diameter wraps ) Ingredients 480g, Golden Flaxseed Meal90g, Fine Almond Flour20g, Psyllium Husk½ tsp, Natural Salt2 Tbsp, Odorless Coconut Oil1 cup, Water boiling...

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Lacto-Fermented Pickled Jalapeños Recipe

Posted by Shima Shimizu on

Lacto-Fermented Pickled Jalapeños Recipe

Here at FoodCraft, we are all about fermentation.When I see fresh, beautiful & organic produce, my mind starts spinning thinking.. "How can I ferment this..!" Fermentation does wonders. It basically "cooks" the produce without using heat. Meanwhile, it breaks down the food, making it easy to digest and assimilate. Plus it comes with probiotics and UMAMI! One of the biggest reasons why I turn to fermentation is simply because it makes food taste really good.We are doing a lacto-fermentation in this recipe, which is only pickling with salt and not using any vinegar. Vinegar is good to preserve food as the acidity kills...

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Vegan Keto Noodle - Ankake Style

Posted by Shima Shimizu on

Vegan Keto Noodle -  Ankake Style

Want to make some guilt-free soup noodles? Here's the perfect recipe for you! I LOVE Konjac noodles. They are always al dente and almost NO CARBS! So whenever I want a noodle fix but need to stay on a low-carb diet, konjac (or shirataki noodles) are my "to-go" items! They also don't need to be cooked so that the cooking time is a lot shorter.Konjac noodles can be used as any kind of noodle replacement. (Here is a pasta recipe with Konjac!)  In this recipe, I've used a Japanese Ankake glazed soup with a twist of Korean flavors.Make sure to use...

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Savory Vegan Granola Bar with Spelt Flakes

Posted by Shima Shimizu on

Savory Vegan Granola Bar with Spelt Flakes

There are tons of snack bar recipes but we wanted to create a rather savoury bar for snacks because not all snacks need to be sweet! Having said that, this savoury bar does include coconut nectar which is a low Glycemic Syrup from the sap of the coconut flower. For the nuts and seeds, please feel free to swap with your favourite bites. You might be asking why Nori sheet is in the recipe. However, nori can boost the umami so don't skip this one!If you are going to pack some bars for your school snakes and your school has a nut-free policy, you can swap the walnuts with sunflower seeds, and the almond...

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Pink Grapefruit and Pepper Corn Salad (5 ingredients only!)

Posted by Shima Shimizu on

Pink Grapefruit and Pepper Corn Salad (5 ingredients only!)

If you know the basic flavor components that make up a salad dressing, you can make your dressing with almost anything you have in your kitchen! Here are the basic flavor components for a salad dressing. Oils - about 50%Acid - about 30%Salt - about 10%Sweetness - about 10%Plus some added flavors like herbs and spicesThis ratio will vary according to what you are trying to achieve but its the basic rule I follow. For example, if you want to make a sweet dressing you'll increase the sweetness and lower the other components like oli.For this recipe I've used the pink...

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