Blog & Recipes

Keto Collagen Scramble Eggs

Posted by Shima Shimizu on

Keto Collagen Scramble Eggs

This might look like your typical Keto breakfast but we have sneaked in some enrichment here and there. Follow this super easy recipe to enrich your breakfast to start your day with more keto benefits.   If you are questioning, "Do I need to supplement collagen?" Here are some symptoms that show low levels of low collagen levels. Muscle pain and soreness that goes beyond the DOMS 48-hour mark (DOMS = delayed onset muscle soreness) Joint stiffness or pain Sagging or wrinkled skin Reoccurring toothaches Sensitivities in your teeth Receding gums Loose teeth source: https://perfectketo.com/collagen-supplements/Collagen powder is not only for people on...

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Vegan Avocado Thai Green Curry with Blue Rice

Posted by Shima Shimizu on

Vegan Avocado Thai Green Curry with Blue Rice

Perhaps the long period of staying at home and not being able to travel has made my mind drift to one on my favorite places in the world, Thailand. Songkran Festival was supposed to be on the 13th to 16th of April this year but along with many other festivals around the world, this Year was cancelled. We may not be able to travel at the moment but we are lucky that we can still enjoy the flavors of different cuisines around the world in our home. It has been challenging to get fresh herbs these days but I found this perfect pack...

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Healthy Instant Noodles with Miso Pickled Eggs

Posted by Shima Shimizu on

Healthy Instant Noodles with Miso Pickled Eggs

Pickled eggs are something that has been done in both East and the West. Today's recipe is the East version of pickled eggs. You can "preserve" eggs in Miso, Soy sauce, Shio koji and it is VERY easy and VERY tasty! In this recipe we've used our soy-free chickpea miso but you can totally do this with soy miso or any kind of miso of your choice.  To start, we need boiled eggs and there is a little tip for this. To avoid eggs to crack while boiling, there are two things you can do. One is to bring the egg to room...

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Vegan Gluten Free Hash Brown Omelet

Posted by Shima Shimizu on

Vegan Gluten Free Hash Brown Omelet

Add this to your breakfast or lunch option! The filling of the omlet can be anything you like. I like to make this dish when I need to clear the extra food that we couldn't finish. For this recipe I used young jackfruits and spinach (because that is what I had in the fridge!) but normally like to make a mushroom filling. If can be any mushrooms you like such as, button mushrooms, enoki or shimeji or even a mix of it, with some chopped fresh herbs if you have. But if not, this Tomato Pesto has fresh dill in it...

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Steamed Eggplant with Fish Sauce - 10 min recipe!

Posted by Shima Shimizu on

Steamed Eggplant with Fish Sauce - 10 min recipe!

This recipe is a saviour for the time you have an eggplant in your fridge and don't know what to do with it!Also it is so simple and easy to prepare, you only need 10 minutes and you will have an extra dish to serve.Only 6 ingredients and 10 minutes and you get a very tasty addition to your meal. It's worth a try, you have nothing to lose! Because this is such a simple dish, it is important to use good ingredients as it will make a big difference with the final product. Fish Sauce have many types out there...

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