• Miso Tahini Glaze for Roasted Veg and Kale Salad

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    Miso Tahini Glaze for Roasted Veg and Kale Salad
    On 23rd of November, we had the great opportunity to work with Magic Organics's organically beautiful vegetables and grow knowledge of sustainability and functional medicine from Tricia Yap of Limitless Fitness.In all honesty, when cooking vegetables that are of high quality and taste as they should, there's not much needed to do. Mixing in high quality fruit oils (olive, avocado or coconut oil) and sprinkling natural salt (rock salt...
  • Kimchee Renkon (lotus roots) with Aonori Seaweed Flakes

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    Kimchee Renkon (lotus roots) with Aonori Seaweed Flakes
    When the weather gets cooler its natural that you crave more hearty foods that are higher in starch. It is our instinct to start to stock up for winter and to keep our bodies warm with food = energy. As much as we want to avoid processes white carbs like pasta, white rice and bread, you do want to have some good carbs in your...
  • Snickerdoodle Keto Cookie (made in 20 min!)

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    Snickerdoodle Keto Cookie (made in 20 min!)
    Cooler days are finally here (Yay!! Got your boots ready??) - and you might have noticed an increase in your appetite.This is normal as our body gets ready for winter, in the spirit of ‘stocking up’. If you’re like me and are are trying keep that extra weight off, you want to think twice before succumbing to that 3pm sugary treat. At Foodcraft we...
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