Fresh Coriander - 100g

A generous bunch of fresh, aromatic coriander to elevate your cooking! ✨

Also known as cilantro, this herb is so much more than just a pretty garnish! Packed with amazing health properties, it’s a powerhouse of vitamins and minerals. Try adding a big handful to your salads for a fresh, nutritious boost! 🥗

Why Should You Eat More Herbs & Spices? 🌿💪

Herbs have been treasured since ancient times for their medicinal properties, often brewed into healing teas and tinctures. Today, we’re rediscovering their incredible value as a daily food ingredient!

Here’s why they’re essential:

• Flavour Boost! 🎉 Herbs add a burst of fresh flavour, helping you cut back on salt without sacrificing taste.
• Vitamin Powerhouse 🍊: Herbs like coriander and parsley are rich in essential vitamins A, C, and K.
• The Magic of Polyphenols 🛡️: The true power of herbs lies in their wealth of protective polyphenols—plant compounds with potent antioxidant and anti-inflammatory effects. Studies show they help combat diseases like cancer, heart disease, Alzheimer’s, and diabetes.
• Natural Defence 🦠: Polyphenols are also anti-microbial, helping to protect us from harmful bacteria.