Organic Golden Flax Seeds - 1kg
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Seeds are a fantastic reservoir of proteins, healthy fats, fiber, and important minerals such as zinc and magnesium. Flax seeds are especially high in fiber and Omega-3 essential fatty acids which are anti-inflammatory and also known as the "good fats" called alpha-linolenic acid (ALA). Golden flax seeds are good for culinary use due to its light color compared to the brown flax seeds.
Flax seeds are great to add to your baked items such as muffins, cookies and breads. Just by sprinkling a few seeds on top adds a good look to your baked product and also a few more grams of fiber to the nutritional value. You can also use ground flax meal and water to make an egg replacement. This will be suitable for an egg-less recipe. You can use a mill or a high power blender to make flax meal very easily. Once you make the flax meal, please use immediately or store in the freezer to avoid oxidation.
Egg replacement mixture ratio - Flax meal : water = 1 : 3
*To replace approximately one egg, used 1 Tablespoon of ground flax meal and 3 Tablespoons of filtered water.
Ingredients: Organic Golden Flax Seeds from USA