Organic Golden Flax Seeds (1200g)
Seeds are a fantastic reservoir of proteins, healthy fats, fiber, and important minerals such as zinc and magnesium. Flax seeds are especially high in fiber and Omega-3 essential fatty acids which are anti-inflammatory and also known as the "good fats" called alpha-linolenic acid (ALA). Golden flax seeds are good for culinary use due to its light color compared to the brown flax seeds.
Suggested Uses: Flax seeds are great to add to your baked items such as muffins, cookies and breads. Just by sprinkling a few seeds on top adds a good look to your baked product and also a few more grams of fiber to the nutritional value. You can also use ground flax meal and water to make an egg replacement. This will be suitable for an egg-less recipe. You can use a mill or a high power blender to make flax meal very easily. Once you make the flax meal, please use immediately or store in the freezer to avoid oxidation.
Egg replacement mixture ratio - Flax meal : water = 1 : 3
*To replace approximately one egg, used 1 Tablespoon of ground flax meal and 3 Tablespoons of filtered water.
Ingredients: Organic Golden Flax Seeds from USA
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