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Fresh & Frozen Vegetables 1
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Unpasteurized Living Kale Sauerkraut - 400g

Unpasteurized Living Kale Sauerkraut - 400g

Unpasteurized Living Kale Sauerkraut - 400g

Regular price HK$98.00

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Unpasteurized Living Original Sauerkraut - Foodcraft Online store

Unpasteurized Living Original Sauerkraut - Foodcraft Online store

Unpasteurized Living Original Sauerkraut - 400g

Regular price HK$82.00

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Unpasteurized Living Kimchee Sauerkraut - 400g Foodcraft Online Store

Unpasteurized Living Kimchee Sauerkraut - 400g Foodcraft Online Store

Unpasteurized Living Kimchee Sauerkraut - 400g

Regular price HK$98.00

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Unpasteurized Living Original Sauerkraut - Foodcraft Online store

Unpasteurized Living Original Sauerkraut - Foodcraft Online store

Unpasteurized Organic Living Sauerkraut - 350g

Regular price HK$148.00

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Unpasteurized Organic Living Red Cabbage Sauerkraut - Foodcraft Online Store

Unpasteurized Organic Living Red Cabbage Sauerkraut - Foodcraft Online Store

Unpasteurized Organic Living Red Cabbage Sauerkraut - 400g

Regular price HK$148.00

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Unpasteurized Living Turmeric Spice Sauerkraut - 350g - FoodCraft Online Store

Unpasteurized Living Turmeric Spice Sauerkraut - 350g - FoodCraft Online Store

Unpasteurized Living Turmeric Spice Sauerkraut - 350g

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Jar of Living Lacto-Fermented Carrots with Celeriac on a white background

Jar of Living Lacto-Fermented Carrots with Celeriac with a star anise on a wooden surface

Living Lacto-Fermented Carrots with Celeriac - 200g

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Green Cabbage - 1pc

Green Cabbage - 1pc

Green Cabbage - 1pc

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Katia’s Postpartum Nourishment Pack

Katia’s Iron-Boost Essentials - Foodcraft Online Store

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Katia’s Postpartum Nourishment Pack

Regular price HK$1,178.10

Sale price HK$1,178.10 Regular price ~~HK$1,309.00~~

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Living Lacto-Fermented Beetroot - 200g
Foodcraft Online Store

Close-up of Living Lacto-Fermented Beetroot

Living Lacto-Fermented Beetroot - 200g

Regular price HK$88.00

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Jar of Living Lacto-Fermented Cauliflower & Purple Carrots with Sumac with a black lid on a white background

Jars of Living Lacto-Fermented Cauliflower & Purple Carrots with Sumac on a white plate

Living Lacto-Fermented Cauliflower & Purple Carrots with Sumac - 200g

Regular price HK$88.00

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Living Lacto-Fermented Radish with Mustard Seeds - 200g
Foodraft Online Store

Hand holding a jar ofLiving Lacto-Fermented Radish with Mustard Seeds on a white background

Living Lacto-Fermented Radish with Mustard Seeds - 200g

Regular price HK$98.00

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Living Lacto-Fermented Garlic Paste - 200g
Foodcraft Online Store

Glass jar filled with lacto-fermented garlic cloves and rosemary on a white background

Living Lacto-Fermented Garlic Paste - 200g

Regular price HK$98.00

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Jar of living probiotic lacto fermented cucumber with ginger on a white background

Jar of Living Lacto-Fermented Cucumber with Ginger - 200g with a black lid on a white background

Living Lacto-Fermented Cucumber with Ginger - 200g

Regular price HK$68.00

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Living Lacto-Fermented Golden Beetroot with Kaffir Lime Leaf- 200g
Foodcrat Online Store

Photo of Golden Beetroots used to make
Living Lacto-Fermented Golden Beetroot with Kaffir Lime Leaf- 200g

Living Lacto-Fermented Golden Beetroot with Kaffir Lime Leaf- 200g

Regular price HK$88.00

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The Art of Fermentation: Understanding Dry vs Wet Fermentation and the Health Benefits of Lacto-Fermentation

digestive health

The Art of Fermentation: Understanding Dry vs Wet Fermentation and the Health Benefits of Lacto-Fermentation

Sep 18, 2025 Shima Shimizu

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