Diet & Lifestyle

BIOCHEMIC THERAPY + FACIAL DIAGNOSIS: WHAT IS YOUR FACE TRYING TO TELL YOU?

Posted by Shima Shimizu on

BIOCHEMIC THERAPY + FACIAL DIAGNOSIS: WHAT IS YOUR FACE TRYING TO TELL YOU?

  Premature wrinkles, puffy skin, and dull skin may not necessarily be part of the ageing process but could be related to Biochemic tissue salt deficiencies. Tissue salts are homeopathically prepared minerals, which are found naturally in the human body.  They help to harmonise and stimulate the body's healing powers by gently regulating mineral levels in the cells. This self-healing method was developed by Dr Schuessler a homeopathically trained doctor in the late 19th Century. The salts are absorbed via the mucous membrane into the bloodstream and directly into the cells and tissues of the body in a short time, and...

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JET. SET. GLOW- 3 MUST-DO BEAUTY TIPS FOR EVERY JET-SETTER

Posted by Shima Shimizu on

JET. SET. GLOW- 3 MUST-DO BEAUTY TIPS FOR EVERY JET-SETTER

Whether your next vacation will be spent strolling along cobbled streets in Rome or relaxing on a beautiful sun-bleached beach in the Maldives, chances are travel will be on your agenda.  But, as any frequent flyer knows, the notoriously dry air in an aeroplane cabin can take a toll on the organs, including the skin, leaving it dehydrated, dull and puffy. Drinking water and avoiding diuretics, such as tea, coffee, and alcohol, will help the skin stay hydrated. But due to the extremely low humidity-less than 20%, when normal levels are usually above 40% -  your complexion may need an...

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Macrobiotic Nutrition & Food Preparation

Posted by Shima Shimizu on

Macrobiotic Nutrition & Food Preparation

The Essence of Macrobiotic NutritionMacrobiotic nutrition combines healthy traditional food, including fresh vegetables, whole grains or their products, beans, fruit, nuts, seeds, pickles, fermented foods, herbs, seasonings, sea vegetables and teas. There is also an emphasis on using organic, non-gmo whole foods, free of chemical pesticides or excessive processing. Each person is unique and discovers the best foods for health based on macrobiotic principles. Many thrive being vegan and some choose to include a little animal food. Macrobiotics is an open, flexible and adaptable approach to individual nourishment that also includes a wide variety of foods that can be prepared for...

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