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Plant Protein Salad Meal -  Easy recipe made in 5 minutes!

Plant Protein Salad Meal - Easy recipe made in 5 minutes!

Eating homemade meals is the best way to stay healthy, but not everyone has the time to cook.

That's where a simple hack comes in.

By using pre-cooked items that are ready to use, you can save time without sacrificing health. The key is to use minimally processed and unflavored ingredients, such as cooked beans in a can!

In this recipe, we'll show you how to make a quick and easy plant protein salad meal using Mr Organic Organic Borlotti Beans. But feel free to swap in your favorite cooked beans, such as chickpeas, mung beans, lentils, or any other beans you like.
Plant Protein Salad Meal -  Easy recipe made in 5 minutes!
Plant Protein Salad Meal Recipe
(serves 2 as a main dish for lunch or 4-6 people as a side)

1 can (400g) of Mr Organic Organic Borlotti Beans
1 Carrot, peeled and shredded (I used the KAI Shredding, Disassembling, Slicing and Grating Cooker Set to speed up the cooking time!)
1 bunch of mint, minced
1 Tbsp. Red wine vinegar
1 Tbsp. Extra virgin olive oil
1 tsp. 424 Gourmet Smoked Salt
1 pinch of black pepper powder


  1. Open the can of beans and drain off as much water as possible.
  2. Mix all the ingredients together.
  3. Serve and enjoy!
This salad is not only quick and easy to make, but it's also packed with protein, fiber, and nutrients. Plus, it's a great way to use up leftover cooked beans. You can even make a bigger batch and store it in the fridge for a quick and healthy meal throughout the week.

If you're not a fan of mint, feel free to swap it with dill, coriander, parsley, or any other herb you like. The possibilities are endless!

Next time you're busy and getting hangry, try this simple plant protein salad meal. It's a healthy and delicious way to fuel your body without spending hours in the kitchen.
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