Blog & Recipes — Gut Health
Posted by Shima Shimizu on
Here at FoodCraft, we are all about fermentation.When I see fresh, beautiful & organic produce, my mind starts spinning thinking.. "How can I ferment this..!" Fermentation does wonders. It basically "cooks" the produce without using heat. Meanwhile, it breaks down the food, making it easy to digest and assimilate. Plus it comes with probiotics and UMAMI! One of the biggest reasons why I turn to fermentation is simply because it makes food taste really good.We are doing a lacto-fermentation in this recipe, which is only pickling with salt and not using any vinegar. Vinegar is good to preserve food as the acidity kills...
Posted by Alison Yu on
GF是“無麩質 (Gluten Free)”的縮寫，近年來一直是熱門話題。早在2015年初已有客人向我們FoodCraft查詢有關無麩質的各種小食和產品，隨著詢問不斷增加，我們知道是時候開始製作我們自家製的產品來滿足客人的需求。自此我們廚房生產的大部分產品都是無麩質的，我們還開設了許多烹飪課程，教導學員如何在家製作自己的無麩質產品！然而，到目前為止我們仍然會得到很多關於無麩質是什麼以及哪種產品含有這種常見過敏原的問題（是的，老實說，它有時會讓人感到困惑！）這就是為什麼我向你們介紹這種飲食的基本，這樣你就可以更了解這種生活飲食方式以及它是否適合你！
Posted by Carmen Chu on
More and more, these 2 letters is seen on various product packaging but there is still a large subset of the population that doesn’t know what GF stands for. GF is an abbreviation of the term "Gluten Free" which has been a hot topic for a few years now. Here at FoodCraft, we noticed an influx of customers in Hong Kong interested in buying GF products beginning as early as 2015. As more and more inquiries starting coming in for GF alternative snacks and other pantry staples, we knew it was time to start crafting our own creations...