Fresh Turmeric - 200g

Fresh Turmeric Root – 200g 🌿

Turmeric is a versatile root vegetable prized for both its vibrant flavour and medicinal benefits. ✨ The roots and rhizomes are often dried and ground into a powder, used widely as a seasoning and natural colourant. It contains curcuminoids—mainly curcumin (about 80%), demethoxycurcumin (18%), and bisdemethoxycurcumin (2%)—which together make up approximately 2–6% of its bioactive compounds.

Why It’s Good for You: 💛
Curcumin, the bright yellow natural compound found in turmeric, is celebrated for its powerful health properties. It offers anti-inflammatory, antioxidant, and potential anti-cancer benefits. It also supports cardiovascular health, helps lower cholesterol, and may aid in preventing diabetes and managing weight.

Suggested Use: 🍴
For maximum benefit, use fresh turmeric. Try adding it to immunity-boosting recipes such as Golden Milk (simmer with nut milk and black pepper) or Turmeric Shots (blend with ginger, lemon, raw honey, coconut water, and a pinch of natural salt). Black pepper enhances curcumin absorption.

Looking for Organic? 🌱
For those seeking certified organic options, we recommend our sister product: Organic Fresh Turmeric Root - Click Here to Learn More ✅

Produce of Thailand