Jalapeno Peppers - 500g (approx. 6-8pc mid-sized peppers)

🌶️ Jalapeño Peppers - 500g (approx. 6-8 mid-sized peppers)

Fresh, crisp, and packed with a medium kick! These vibrant green jalapeños are a kitchen essential — a little goes a long way in adding bold flavor and serious health benefits.

Why You'll Love Them

Jalapeños bring the perfect balance of heat and freshness. Whether you use just a few slices or turn them into quick pickles, they’re incredibly versatile. Keep a pack in your fridge for everyday cooking or as a spicy snack!

Try This Delicious Recipe

Dr. Mark Hyman’s Hot Peppers & Sautéed Vegetables A colorful, nutrient-dense stir-fry that’s as tasty as it is good for you!

Ingredients (partial): Jalapeño, garlic, parsley, broccoli, red onion, carrots + spices.

Steps:

1. Mince jalapeño, garlic, and parsley. Mix spices. Cut veggies into florets and julienne.
2. Sauté carrots, onions, and broccoli in olive oil for 4–5 minutes. Add parsley, spices, jalapeño & garlic. Cook 2–3 more minutes until tender.

Simple, healthy, and bursting with flavor! 🔥

Why Are They Good For You?

• Boost Metabolism & Support Weight Management — Capsaicin in jalapeños can increase metabolism by 4–5%, help burn fat, and reduce appetite (up to 50–75 fewer calories per day in studies).
• Rich in Antioxidants & Vitamins — Especially high in Vitamin C for immune support and skin health, plus Vitamin B6, Vitamin A, and fiber.
• Colorful Phytochemicals — Eating the rainbow gives you powerful plant compounds that fight inflammation and support overall wellness.

Nutritional Value (per 100g approx.)

• Calories: 29 kcal
• Fiber: 2.8g
• Vitamin C: Very high (up to 119mg)
• Low in calories and fat, high in antioxidants

One medium jalapeño (about 14g): Only 4 calories, 10% RDI Vitamin C, plus fiber and other micronutrients.

How to Enjoy

• Fresh in tacos 🌮, guacamole, salads, or pizzas
• Pickled for burgers & sandwiches
• Sautéed, roasted, or blended into hot sauce

Produce of: Mexico 

Add some healthy heat to your meals — order your 500g pack today! 🌶️