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Organic Chickpea Miso - 250g

Original price HK$99.00 - Original price HK$99.00
Original price
HK$99.00 - HK$99.00
Current price HK$99.00

See this product in one of our recipes:

Healthy Instant Noodles with Miso-Pickled Eggs 

What is Chickpea Miso?

Miso is a traditional Japanese condiment produced by fermenting soybeans with salt and the fungus Aspergillus oryzae. Here we use organic chickpeas instead of soybeans.

Why it’s Good for You:

Chickpeas have a higher content of potassium and dietary fibre compared to soybeans. The miso is fermented in a traditional way and package unpasteurized which makes it rich in natural digestive enzymes. It is highly recommended for people who need to nourish their gut.

How We Make It:

The Chickpeas are soaked and rinsed well before cooking. Once it's boiled to a point that is soft enough, we mash and blend the chickpeas with the Organic Sprouted Raw Brown Rice Koji that is freshly made for each batch of Chickpea Miso and blend well with the natural salt that is high in Magnesium and other minerals.

The miso paste is fermented in our kitchen for more than one month and packed in a biodegradable container once we receive the order.

Suggested Use:
Chickpea miso works great for miso soup. You can also add miso in your western soups and stews to enhance its flavours. It also works well in salad dressings and dips. Chickpea miso is perfect for marinating meat and fish.
Try this in a pumpkin miso pasta sauce like we do in this class! 
Dairy-free & Egg-free Linguini & Ravioli Cooking Class

Organic Chickpeas, Organic Sprouted Brown Rice Koji, Himalayan Crystal Salt.

*This product was produced in a kitchen where wheat is also handled.  If you have any concerns about food allergies, please contact us at before purchasing or consuming this product.*

Nutritional value:

*This product was produced in a vegan kitchen.  However, if you have or are concerned about food allergies, please contact us at before consuming this product.  

***Foodcraft is on a greener mission and have now added a "No Cooler Bag Option" for those who want to join us in the efforts to help save our planet!  Please click here if you do not want your products to be delivered in cooler bags.***







Customer Reviews

Based on 6 reviews
Super flavourful!

Light, yummy and flavourful. The best!

The best soy free miso

As I need to avoid soy, I was so happy to find a say-free miso!!

We are so happy you found us too!
We made this miso to be a substitute for soy miso for people like you :)

Catherine Wong

Organic Chickpea Miso - 250g

Thank you for your review! ❤️

Karen Chow

not yet opened. not sure.

Hi Karen, thank you for your feedback :)

Please feel free to let us know if you have any questions, we will be happy to assist!

delicious and healthy

always a favourite in our household, so easy to use, tasty and healthy

Thank you for your purchase and review! We are glad to know it is one of your favourite in your household.