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Organic Raw Sprouted Walnuts - 400g

Original price HK$0.00 - Original price HK$0.00
Original price HK$0.00
HK$288.00 - HK$288.00
Current price HK$288.00

Walnuts are rich in omega-3 fatty acids and antioxidants. It may help in improving brain functioning and prevent heart disease and cancer at the same time. Despite the health benefits, walnuts also contain some enzyme inhibitors, some of the inhibitors are found absent in our walnuts since they are removed in the sprouting process, and thus, this helps improve overall nut digestion.

Suggested use: Walnuts are usually consumed on their own as a snack. You may also add them to salads, pastas, breakfast cereals, soups and baked goods!

Ingredients: Organic Raw Walnuts from Turkey (400g per bag)


Are walnuts low-FODMAP?
Walnuts are considered low-FODMAP in small serving sizes, according to Monash University. A low-FODMAP serving size of walnuts is about 10 nuts or 30 grams. Walnuts are a nutritious nut that are a good source of healthy fats, fiber, and minerals such as magnesium and phosphorus. They can be enjoyed as a snack on their own, added to trail mix, or used in baking recipes like breads and cakes.

However, it's important to keep in mind that some individuals may still experience digestive symptoms even with low-FODMAP foods, as everyone's tolerance levels can vary. If you have concerns about your individual dietary needs, it's recommended to consult with a registered dietitian or healthcare professional for personalized advice.

Customer Reviews

Based on 7 reviews
Christina H

fresh, nutty, crunchy

Hi Christina,

Thanks for leaving a review for our Organic Raw Sprouted Walnuts! We're delighted to hear that you find them fresh, nutty, and crunchy. That's exactly what we aim for!

Our organic walnuts undergo a sprouting process to maximize their freshness and nutritional value. We're glad you're enjoying their natural nuttiness and satisfying crunch.

If you ever need more of these delectable walnuts, don't hesitate to reach out. We're here to ensure you have a fantastic snacking experience.

Thanks again for your support and for choosing our Organic Raw Sprouted Walnuts. Keep enjoying those tasty, crunchy bites!

5 Stars

5 Stars- Very Good

Organic sprouted walnut

Fresh, crunchy, good walnut taste. Definitely will reorder!

These walnuts is one of many things that tell what the Greeks can do! ;)

Grey and dry looking - not appealing

The organic raw walnuts do not invite to be eaten as they are. Their look is grey and old, as if they have been forgotten for a while in the pantry. Nothing like their sales picture. I used them to bake bread so I felt safe but I wouldn’t just munch on them. Acc to Foodcraft this is how they are and I might be more satisfied with their raw (not organic) walnuts.

Hello Birgit, thank you for your honest feedback :)

We truly appreciate your thoughts on the walnuts and the reminder to review the photos on our websites. FoodCraft selects our sources with personal and multiple tastings of raw and cooked methods. We respect your decision to keep them away except for baking. Should you wish to receive further information on the product, please do not hesitate to contact us via Email at or WhatsApp at +852 5539 0014.

Our Team continues to look forward to being at your service, please do visit us in Kennedy Town, we will be excited to be introducing you to all the products we have in-store for you to try! :)

Stephanie Chan

第一次買Raw的果仁,以為會有一種'生'的味道,但原來味道跟一般高溫焗合桃沒分別。美味!👍🏻👍🏻 下次會買南瓜子及腰果試一下,感恩貴店有這樣好的食品。

謝謝您,我們的果仁都是經過天然的特別處理,讓它們的益處依然,但較容易消化 :)