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Romanesco - 1 head

Original price HK$149.00 - Original price HK$149.00
Original price
HK$149.00
HK$149.00 - HK$149.00
Current price HK$149.00
Romanesco also called Roman cauliflower. It has a very unique shape and the flavor is sweet and nutty. Romanesco is from the Brassica family which is the same as cauliflower, kale, broccoli and cabbage.

This vegetable is from Northern Italy and is available from spring to fall.

How to eat Romanesco? 
Romanesco can be eaten both cooked or raw. Wash well and cut into bite size. When boiling, its the best to lightly cook (1-2minutes) so that is doesn't loose its beautiful color and structure.

We all know that we should be eating the colour of the rainbow. But why?
Every single colour in the plant has its unique micronutrient called phytochemicals. Phyto comes from the Greek word  (φυτόν) meaning 'plant' and these are the natural

components produced by plants, generally to help them resist fungi, bacteria and plant virus infections, and also consumption by insects and other animals. Some phytochemicals have been used as poisons and others as traditional medicine. It is that powerful.

These brightly coloured veggies not only have powerful health benefits but can also add colour, fun and flavours to your table!

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