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Sprouted Fresh Whole Pumpkin Seed Milk Unsweetened - 400ml

Original price HK$62.00 - Original price HK$62.00
Original price
HK$62.00 - HK$62.00
Current price HK$62.00

Please consume within 2 days from production

Gluten-Free, Dairy-Free, Nut-Free, Grain-Free, Paleo, Raw, Vegan, Low GI, Low salt, No-cholesterol, White Sugar-Free, Wheat-Free, Wholefood Drink

This is a fresh and living product. We do not use any emulsifiers and the product will separate naturally. Please gently shake before opening. 
Please store at 4°C at all times and consume within 2 days from production.

No added sugar.

We wanted to create this wholesome seed mylk without any added sweeteners for those on a low sugar diet.

This is not your ordinary pumpkin seed mylk. It’s special because you are getting more then just “squeezed” pumpkin seed mylk.  Drinking our whole pumpkin seed mylk is like eating the whole seeds including their skin and fiber. We grind the whole sprouted pumpkin seeds and make that into pumpkin seed mylk. That is why you'll see the color is darker than your ordinary nut or seed mylk.

Sprouted Fresh Whole Pumpkin Seed Milk Unsweetened - Foodcraft Online Store

We don't use any oils, fillers or gums to emulsify this mylk so it will naturally separate when you let it sit for a while. Please make sure you gently shake before opening and drinking.

Why it's good for you: 

We only use sprouted pumpkin seeds - the most nutritious and delicious state of the pumpkin seeds. We blend the whole pumpkin seeds, including its skin and fiber, which makes it possible to “drink” the pumpkin seed as a whole. 
We didn't add any sweeteners - Just sprouted pumpkin seeds, pinch of Himalayan pink salt, vanilla extract and THAT'S IT!
It’s the smoothest and tastiest whole food you can drink :) 

Suggested use: 

You can use this pumpkin seed mylk as a substitute for your milk -making smoothies, cereals, baking or making chia pudding! It is also a nutritious and delicious drink to enjoy on its own. 

*This product is raw and unpasteurized in order to keep all the raw goodness alive. Please consume within 5 days from production, or freeze the pumpkin seed mylk in the freezer (for up to 3 months).

***Foodcraft is on a greener mission and have now added a "No Cooler Bag Option" for those who want to join us in the efforts to help save our planet!  Please click here if you do not want your products to be delivered in cooler bags.***

Is Pumpkin Seed Milk Low-FODMAP?
Pumpkin seeds are low in FODMAPs, the types of carbohydrates that can be difficult to digest for people with conditions like irritable bowel syndrome (IBS). Since pumpkin seed milk is made by blending or grinding whole pumpkin seeds, it inherits the low-FODMAP properties of the seeds.

The key reasons pumpkin seed milk is low-FODMAP:

  • Pumpkin seeds are low in fermentable oligosaccharides, disaccharides, monosaccharides and polyols (FODMAPs).
  • The milk is made from the whole pumpkin seed, including the fiber, rather than just the oil or extracts.
  • It does not contain any high-FODMAP ingredients like sweeteners, gums or fillers.

For those following a low-FODMAP diet, pumpkin seed milk can be a great alternative to dairy or nut-based milks. It provides healthy fats, protein and nutrients from the whole pumpkin seeds without the FODMAP content that can trigger digestive issues.

However, it's important to note that individual tolerance to foods can vary. Before incorporating pumpkin seed milk or any new food into your diet, it's best to consult with your healthcare provider or a registered dietitian, especially if you have a diagnosed digestive condition like IBS. They can provide personalized guidance on low-FODMAP foods that work for your individual needs.

As long as no high-FODMAP ingredients are added, pumpkin seed milk is considered a low-FODMAP and gut-friendly milk option. But be sure to check with a medical professional before making changes to your diet.


Filtered water, Sprouted Whole pumpkin seeds, Himalayan pink salt, Vanilla extract

*This product was produced in a kitchen where wheat is also handled.  If you have any concerns about food allergies, please contact us at before purchasing or consuming this product.*


Nutritional Info:

Sprouted Fresh Whole Pumpkin Seed Milk Unsweetened - 400ml

*This product was produced in a vegan kitchen.  However, if you have or are concerned about food allergies, please contact us at before consuming this product.  

MUST be refrigerated at all times.

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