Keto Recipes

Vegan Keto Tortilla Wraps Recipe

Posted by Shima Shimizu on

Vegan Keto Tortilla Wraps Recipe

Hola Foodcrafties! We wanted to share this super easy tortilla recipe for our vegan keto friends out there! We know that you are dreaming for a low-carb wrap to replace the traditional high carb version. This recipe is the answer to your prayer! Once you have the keto wrap ready, the filling is easy! Enjoy these bendy, wrap-able and soft tortillas :)  Enjoy this super easy and fun recipe!      Vegan Keto Tortilla Wraps Recipe(Will make about 10 x 20cm diameter wraps ) Ingredients 480g, Golden Flaxseed Meal90g, Fine Almond Flour20g, Psyllium Husk½ tsp, Natural Salt2 Tbsp, Odorless Coconut Oil1 cup, Water boiling   Tools that might be...

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Lacto-Fermented Pickled Jalapeños Recipe

Posted by Shima Shimizu on

Lacto-Fermented Pickled Jalapeños Recipe

Here at FoodCraft, we are all about fermentation.When I see fresh, beautiful & organic produce, my mind starts spinning thinking.. "How can I ferment this..!" Fermentation does wonders. It basically "cooks" the produce without using heat. Meanwhile, it breaks down the food, making it easy to digest and assimilate. Plus it comes with probiotics and UMAMI! One of the biggest reasons why I turn to fermentation is simply because it makes food taste really good.We are doing a lacto-fermentation in this recipe, which is only pickling with salt and not using any vinegar. Vinegar is good to preserve food as the acidity kills...

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Vegan Keto Noodle - Ankake Style

Posted by Shima Shimizu on

Vegan Keto Noodle -  Ankake Style

Want to make some guilt-free soup noodles? Here's the perfect recipe for you! I LOVE Konjac noodles. They are always al dente and almost NO CARBS! So whenever I want a noodle fix but need to stay on a low-carb diet, konjac (or shirataki noodles) are my "to-go" items! They also don't need to be cooked so that the cooking time is a lot shorter.Konjac noodles can be used as any kind of noodle replacement. (Here is a pasta recipe with Konjac!)  In this recipe, I've used a Japanese Ankake glazed soup with a twist of Korean flavors.Make sure to use...

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Green Jalapeno Harissa Dip

Posted by Shima Shimizu on

Green Jalapeno Harissa Dip

Going Keto can be challenging when you run out of ideas. One way to breakthrough this challenge is to have an array of different sauces to make the same ingredient taste like a new invention. This recipe contains no added sugars and is incredibly keto friendly. (Plus it's vegan, gluten-free and soy-free!)I love Harissa paste and when I received these beautiful organic jalapeno, I was inspired to make a super spicy and flavourful harissa sauce in a green color. I thought by using raw Jalapeno, I would make a VERY spicy sauce... but this  miserably failed. To my surprise, raw Jalapenos are not that spicy....

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Vegan Ricotta "Cheeze" (no fermentation)

Posted by Shima Shimizu on

Vegan Ricotta "Cheeze" (no fermentation)

Making vegan cheese is not that complicated. Especially if it doesn't require fermentation.    In this blog, I'd like to share a simple yet tasty vegan cheese recipe.Here are the tools and ingredients you'll need.  Soy Milk. Pure Soy milk with simple ingredients (Soy and water!) is the best. Lemon Juice Natural Salt Cheese clothIt is good to have a tight weave cloth and not the muslin cloths for this cheese.   Saucepan Spatula Use a heat resistant spatula to mix the soy milk in the pot. Mixing Bowls   ...And a sieve!Once you have that all, let's get started! Vegan Ricotta "Cheeze" (no fermentation)(approx....

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