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Organic Red Lentils - 1kg

Original price HK$110.00 - Original price HK$110.00
Original price
HK$110.00
HK$110.00 - HK$110.00
Current price HK$110.00

Lentils are high in fibre, and complex carbohydrates, while low in fat and calories. Their high protein content makes lentils a perfect option for those looking to boost their protein intake. They are naturally gluten-free, making them a delicious staple in a gluten-free kitchen. Their exceptionally low glycemic index (low GI) values and resistant starch content make them suitable for a diabetic diet.

These are 100% organic raw red lentils from Turkey.ย  Theyโ€™re great for making dal and have a somewhat sweet and nutty flavor.ย Soak them in water for 8 to 10 hours before cooking for the best results.

Health Benefits of Lentils

  • Good source of fiber and protein - great for weight management
  • Contains iron, phosphate,ย calcium,ย magnesium, manganese, zinc, and vitamin K which contributes to building and maintaining bone structure and strength
  • Also a good source of potassium, vitamin C, and vitamin B-6 which support heart health
  • Lowers the amount of low-density lipoprotein or bad cholesterol in the blood

Nutritional Informationย 
Red Lentils Hong Kong

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