Garlic Powder (fine) - 80g
Garlic powder is a dehydrated and powdered form of garlic.
It is made by grinding dried garlic cloves into a fine powder.
Garlic, a member of the Allium family, is a popular culinary ingredient known for its strong flavor and aroma.
Garlic powder is commonly used as a seasoning and flavoring agent in cooking and baking. It offers a convenient alternative to fresh garlic, as it has a longer shelf life and is easier to store and use. The powder retains the distinct garlic flavor but is milder compared to fresh garlic cloves.
Using garlic powder in recipes is simple.
It can be added directly to dishes during cooking or sprinkled onto prepared foods.
It is a versatile ingredient that complements a wide range of savory dishes, including soups, stews, sauces, marinades, and seasoning blends.
Garlic powder is also used as a convenient way to add garlic flavor to dry rubs for meats, vegetables, or roasted potatoes. In baking, it can be incorporated into bread doughs, pizza crusts, or savory baked goods for a subtle garlic taste.
It's worth noting that the intensity of garlic flavor can vary between different brands and quality of garlic powder. It's recommended to start with small amounts and adjust according to personal taste preferences.
How to use garlic powder?
Garlic powder is a versatile seasoning that can be used in various ways to add flavor to your dishes. Here are some common ways to use garlic powder:
1. Cooking: Garlic powder can be added to cooked dishes during the cooking process. Sprinkle it into soups, stews, sauces, stir-fries, and sautés to infuse them with a garlic flavor. Remember that a little goes a long way, so start with a small amount and adjust according to your taste preferences.
2. Seasoning: Use garlic powder as a seasoning for meats, poultry, fish, and vegetables. Sprinkle it on before grilling, roasting, or pan-frying to enhance the flavor. You can also mix it with other herbs and spices to create your own custom seasoning blends.
3. Dry Rubs: Combine garlic powder with other spices, such as paprika, cumin, and chili powder, to create flavorful dry rubs for meats. Massage the mixture onto the meat before cooking to infuse it with a delicious garlic-spiced coating.
4. Marinades and Dressings: Add garlic powder to marinades and dressings for an extra layer of flavor. It blends well with ingredients like olive oil, lemon juice, vinegar, and herbs. Mix it with other seasonings to create your desired flavor profile.
5. Baking: Garlic powder can be used in savory baked goods like bread, biscuits, or rolls. Incorporate it into the dough or sprinkle it on top to add a subtle garlic flavor. It can also be mixed with melted butter or olive oil and brushed onto bread or pizza crusts before baking.
Remember that garlic powder is more concentrated than fresh garlic, so adjust the amount accordingly. It's always a good idea to taste your dish as you go and add more garlic powder if desired.
Ingredients: Garlic from China
Is Garlic Powder low-FODMAP?
Garlic powder is not considered low FODMAP.
It contains a high concentration of FODMAPs, specifically fructans, which can be problematic for individuals with irritable bowel syndrome (IBS) or other digestive sensitivities.
Fructans are a type of carbohydrate that can be difficult to digest for some people.
They are naturally present in garlic and can cause symptoms such as bloating, gas, and stomach discomfort.
For individuals following a low FODMAP diet, it is generally recommended to avoid garlic powder and choose alternatives that are low in FODMAPs.
However, there are some low FODMAP options available, such as garlic-infused oils, which can provide a similar flavor without the high FODMAP content.
It's important to note that the low FODMAP diet is highly individualized, and the tolerance for FODMAPs can vary from person to person.
If you have concerns about garlic powder or any other specific ingredients, it's best to consult with a healthcare professional or a registered dietitian who specializes in the low FODMAP diet for personalized guidance.
