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Gluten Free Cooking Level 1 with Shima Shimizu

Original price HK$680.00 - Original price HK$680.00
Original price
HK$680.00 - HK$680.00
Current price HK$680.00


*Class Cancellation Policy applies, please refer to the bottom of page


Gluten is a protein present in grains. Wheat, barley and rye. These proteins are hard to digest and irritates the gut makes scars on the lining of the gut which causes inflammatory responses. Some might have an obvious response and some with less. Even people without celiac disease can benefit from a gluten-free diet. 

Many people tend to have a mild intolerance or sensitivity towards gluten which may show in the form of bloating, headaches, fatigue or diarrhea. If that if you, you might want to try excluding gluten from your diet and see how that works. Gluten-free diet might help with improving your quality of life. 

In this class we will start with learning about what contains gluten and what can be the alternative flours or ingredients that can be used for gluten-free cooking. The snacks were developed for a kindergarten and it is also dairy-free and nut-free so suitable for school snacks and also for those on a gluten free and casein free diet. Enjoy making and eating this with your family!

*This will be a hands-on class. Please bring your apron!


  • The basics for Gluten-free baking
  • How to swap gluten with alternative ingredients 
  • How to make a Gluten-Free muffin (Vegan, white sugar-free)
  • How to make a Gluten-Free cracker (Vegan, white sugar-free)
  • How to make a Gluten-Free Raw macaroon (Vegan, white sugar-free)


  • A Gluten-free muffin
  • A gluten-free savory cracker
  • A gluten-free Raw macaroon
  • Recipes 
  • A list of flours and gluten-free ingredients 


  • 1x apron
  • 1x pen


Length of Class: 2.5 hours

Venue: Room A, 16F, Yiuga Factory Building, 62 Victoria Road, Kennedy Town


With just +100HKD, you can bring along your domestic helper on a work visa. Please inform us once you confirmed your booking, arrangements can be made accordingly. (to observe only)


We will confirm your seat(s) once all fees are received. Deadline for any cancellation or changes(eg. rescheduling) is 7 days prior to the scheduled date of the event. All fees will become non-refundable after the deadline. Cancellation requests should be made in writing at least 7 days prior to the class for any refund to be processed.

*The policy applies to sign-ups within the 7-day period before the scheduled event
Foodcraft Healthy Cooking Class Hong Kong

Customer Reviews

Based on 3 reviews
Loved this class!!! 😋

Gluten free made items are very expensive where I live in New Zealand so I took the advantage, while being back here in HK, to take this class with Shima. I’m not a baker so I was tickled-pink with how easy the recipe’s were to prepare and oh sooo yummy!!! I’ve given five stars because I’m normally a complete disaster when it comes to baking but I left, full of confidence to replicate my success from this class with lots of tips and tricks, and with the most amazing Choc Macaroons, crackers, and muffins 😋😊

Dear Kiko,

Thank you for taking the time to leave us a wonderful 5-star review for our Gluten-Free Cooking Level 1 with Shima Shimizu. We're thrilled to hear that you loved the class and found the recipes to be easy to prepare and delicious.

We understand that gluten-free items can be expensive in New Zealand, and we're happy to hear that you took advantage of the opportunity to take our class while in Hong Kong. We're delighted to hear that you left the class with confidence to replicate the recipes at home and with lots of tips and tricks. Congratulations on your success with the Choc Macaroons, crackers, and muffins!

As a long-term good customer, we appreciate your support and are glad that we could provide you with a positive experience. We will miss you and hope that you will visit our store whenever you're in Hong Kong.

Thank you again for choosing our class and for being a valued customer. We wish you all the best and look forward to serving you in the future.

Best regards,
Foodcraft Team

Jessica Kan

Awesome class!

Dear Jessica,

Thank you for taking the time to leave a 5-star review about our Gluten Free Cooking Level 1 with Shima. We are thrilled to hear that you enjoyed the class.

At Foodcraft, we are committed to providing our customers with the best quality products and excellent service, and that includes our classes. We are delighted to know that you found our Gluten Free Cooking Level 1 with Shima to be helpful and enjoyable.

If you ever have any questions or concerns, please do not hesitate to contact us. Our team is always available to assist you and provide you with the best possible experience.

Thank you again for your support and for choosing Foodcraft. We look forward to serving you again in the future.

Best regards,
Foodcraft Team

Vicky Wong

Honestly, the procedure of booking the class was quite confusing . Please review the flow

<p>Thank you for your comment! Let us share this and we try our best to see how we can improve this better. Thank you again for your class purchase.</p>

After discussing with the team, yes it is confusing to choose a delivery date for a class. At this moment, we cannot change that immediately as the website is mainly an online store selling products to be delivered. However we will keep this in mind to find out a better way for customers. Thank you very much!