Green Cherry Tomatoes - 250g
Green cherry tomatoes are a type of cherry tomato that are harvested when they are still unripe and green.
They are typically smaller than regular tomatoes, about the size of a cherry, and have a slightly firmer texture and tangier taste than their red ripe counterparts.
Green cherry tomatoes are often used as a unique and flavorful ingredient in salads, salsas, and other dishes, and are popular among chefs and home cooks alike. They are also a good source of vitamins and antioxidants, making them a healthy addition to any diet.
How to eat green cherry tomatoes?
Green cherry tomatoes can be eaten in a variety of ways. Here are some ideas:
1. In salads: Green cherry tomatoes can add a pop of color and flavor to any salad. Simply slice them in half and toss them in your favorite salad mix.
2. Roasted: Roasting green cherry tomatoes can bring out their flavor and sweetness. Toss them in olive oil, salt, and pepper, and roast them in the oven until they are slightly charred and tender.
3. Pickled: Pickling green cherry tomatoes is a great way to preserve them and add a tangy flavor. Combine vinegar, water, salt, sugar, and your favorite spices in a pot and bring to a boil. Pack the green cherry tomatoes in a jar, pour the hot brine over them, and let them cool in the refrigerator for a few hours before serving.
4. Salsa: Green cherry tomatoes can be used to make a unique and flavorful salsa. Combine them with diced onions, peppers, cilantro, lime juice, and salt, and serve with tortilla chips or as a topping for tacos.
5. As a snack: Green cherry tomatoes can be eaten as a healthy and tasty snack on their own or with a dip such as hummus or ranch dressing.
Overall, green cherry tomatoes are versatile and can be used in many different dishes. Experiment with different recipes and find your favorite way to enjoy them.
Are green cherry tomatoes low FODMAP?
According to Monash University's Low FODMAP Diet app, green cherry tomatoes are low FODMAP in servings of up to 75g (approximately 5 cherry tomatoes).
However, larger servings may contain higher amounts of fermentable carbohydrates, which can trigger symptoms in individuals with irritable bowel syndrome (IBS) or other digestive disorders.
As with any food, it's recommended to consume green cherry tomatoes in moderation and in accordance with your individual tolerance level. It's also recommended to consult with a registered dietitian or healthcare professional before making any major changes to your diet.
Country of Origin : Netherlands