Hearty Salad Meal Making Class with Shima Shimizu
*Class Cancellation Policy applies, please refer to the bottom of page
Tired of the same ol' salad every day? Struggling with lunchbox ideas? Here are some recipes that can be served for dinner and also be packed for lunch the next day!
Kill two meals with one prep. Efficiency is the key. All these recipes will taste fabulous the next day (or even the next next day!)
We will be using, buckwheat groats, quinoa and lotus roots to make a hearty salad.
Cutting down on white rice is a great way to reduce the amount of sugar intake.
Just like we did in our Japanese bento deli class, our goal is to make you forget to pack your rice!
They are still carbs but higher in fibre and other micronutrients which you'd like to swap with your write rice for sure.
*THIS IS A VEGAN AND GLUTEN-FREE COOKING CLASS
WHAT WILL YOU LEARN?
- How to make a Hijiki and Buckwheat Salad
- How to make a Quinoa Salad with Yuzu Dressing
- How to make a Renkon (lotus root) Ume Dressing Salad
- How to pack this in a bento box with style!
WHAT WILL YOU TAKE HOME?
- Food made in class.
WHAT TO BRING?
- 1x Apron
- 1x Pen
- A Bento Box
Length of Class: 2.5 hours
Venue: Room A, 16/F, Yiuga Factory Building, 62 Victoria Road, Kennedy Town
CLASS CANCELLATION POLICY
We will confirm your seat(s) once all fees are received. Deadline for any cancellation or changes(eg. rescheduling) is 7 days prior to the scheduled date of the event. All fees will become non-refundable after the deadline. Cancellation requests should be made in writing at least 7 days prior to the class for any refund to be processed.
*The policy applies to sign-ups within the 7-day period before the scheduled even
Inspired chef who loves working with alternative ingredients and fermentation.
Shima has been on a food and health journey since a child. Her inspiration was her parents who worked in hospitals. She has a strong desire to take charge of her own health.
When it comes to food, her motto is to be mostly plant based but to be flexible and enjoy the food and company first.