Mini Review Session with Katia - 20 minutes (Zoom)
Come and experience how Katia works and gain some insight into what personalised nutritional therapy is and how it can help you achieve your health goals and feel much better in your forties than you did in your twenties.
Book your mini review session online (zoom) with Katia, and talk to her about what you need to start your transformation and learn to love your body - and your life - again.
"You should know that there is a different way to live. To be truly happy, full of energy, with a clear head and a beautiful body. I know you can feel great, and I will accompany you on this path."
Tuesdays 5-8pm [session times 17:00, 17:30, 18:00, 18:30, 19:00, 19:30]
Thursdays 11:30-14:00 [session times 11:30, 12:00, 12:30, 13:00, 13:30]
HKD100, redeemable against any Foodcraft products.
(We will send you an e-voucher by email)
Katia is one of the first UK-trained Nutritional Therapists to practice in Hong Kong. A hormonal health specialist solving menstrual problems and women's hormonal conditions (e.g. PMS, PCOS, endometriosis, and chronic stress-related disorders), she guides women to reclaim control of their bodies and emotions. Katia also works with clients to optimise their nutrition to help achieve various goals such as improved energy, better sleep, enhanced athletic performance and recovery, and weight loss.
Have you ever experienced complete burnout, debilitating anxiety, fatigue, bloating or PMS with no medical explanation for your feelings? Katia did too, and by turning to nutritional therapy, she now feels better in her forties than she did in her twenties. She now helps other women struggling with menstrual issues, an ever-expanding waistline, and a lack of confidence find their personalised formula to break through what is holding them back and become the best version of themselves.
Katia's mission is to show you a way to live and eat for yourself and your health without worrying about what everyone else is doing and the accountability and coaching to make it work in your life. To give you a chance to become the best version of yourself.
As a nutritional therapist, Katia is trained to understand how nutrients, foods, and lifestyles can affect the body's function and contribute to individual symptoms and health issues. Using a wide range of tools, she assesses and identifies potential nutritional imbalances and provides realistic, practical, attainable, personalised advice to achieve your health goals.
You can find out more about Katia here: