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No-Bake Energy Balls Master Class with Shima Shimizu

Original price HK$0.00 - Original price HK$0.00
Original price HK$0.00
HK$880.00 - HK$880.00
Current price HK$880.00
Are you ready to take your snack game to the next level? Join us for an exciting and informative session where you'll learn the art of crafting delicious and nutritious energy balls. This master class will equip you with the skills to create customized energy balls that align with your specific goals.

Energy balls are similar to batch cooking. By preparing your ideal snack, you'll have satisfying options for those cravings or busy mornings. Having healthy choices on hand saves you from visiting a bakery and indulging in sugary treats.

In other words, being prepared with your snacking game makes it easier to achieve your health goals, benefiting your body (clean ingredients!) and your wallet too!

In this class, you'll discover the secrets of designing energy balls tailored to your unique needs. Learn how to select the right ingredients and proportions to support your fitness, wellness, or dietary objectives. Whether you're aiming for pre-workout fuel or post-workout recovery, we'll explore the intricacies of creating specialized energy balls for each purpose.

This master class is perfect for anyone seeking to create healthy, convenient, and delicious snacks that align with their lifestyle and goals. Don't miss this opportunity to enhance your snacking well-being!

Room A, 16/F. Yiuga Factory Building, 62 Victoria Road, Kennedy Town, Hong Kong
(bus terminus, please enter from Sai Ning Street)

  • How to design your own energy balls depending on your goals.
  • The difference between Pre-workout and Post-workout energy balls.
  • How to add more benefits to your energy balls.
  • Recipes
  • Bliss Balls made in class
  • Pen/Paper (iPad etc)
  • apron

Length of class: 2.5 hours

We will confirm your seat(s) once all fees are received.  Deadline for any cancellation request is 7 days prior to the start time of the class.  All fees will become non-refundable after the deadline.  Cancellation requests should be made in writing at least 7 days prior to the class for any refund to be made back to your account.

Foodcraft Healthy Cooking Class Hong Kong
Shima Shimizu

Inspired chef who loves working with alternative ingredients and fermentation.
Shima has been on a food and health journey since a child. Her inspiration was her parents who worked in hospitals. She has a strong desire to take charge of her own health.
When it comes to food, her motto is to be mostly plant based but to be flexible and enjoy the food and company first. 

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