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Organic Chickpea Miso - 450g

Original price HK$153.00 - Original price HK$153.00
Original price
HK$153.00 - HK$153.00
Current price HK$153.00

See this product in one of our recipes:

Healthy Instant Noodles with Miso-Pickled Eggs

What is Chickpea Miso?

Miso is a traditional Japanese condiment produced by fermenting soybeans with salt and the fungus Aspergillus oryzae. Here we use organic chickpeas instead of soybeans.

Why it’s Good for You:

Chickpeas have a higher content of potassium and dietary fibre compared to soybeans. The miso is fermented in a traditional way and package unpasteurized which makes it rich in natural digestive enzymes. It is highly recommended for people who need to nourish their gut.

How We Make It:

The Chickpeas are soaked and rinsed well before cooking. Once it's boiled to a point that is soft enough, we mash and blend the chickpeas with the Organic Sprouted Raw Brown Rice Koji that is freshly made for each batch of Chickpea Miso and blend well with the natural salt that is high in Magnesium and other minerals.

The miso paste is fermented in our kitchen for more than one month and packed in a biodegradable container once we receive the order.

Suggested Use:

Chickpea miso works great for miso soup. You can also add miso in your western soups and stews to enhance its flavours. It also works well in salad dressings and dips. Chickpea miso is perfect for marinating meat and fish.
Try this in a pumpkin miso pasta sauce like we do in this class! 
Dairy-free & Egg-free Linguini & Ravioli Cooking Class

Organic Chickpeas, Organic Sprouted Brown Rice Koji, Himalayan Crystal Salt.

*This product was produced in a kitchen where wheat is also handled.  If you have any concerns about food allergies, please contact us at before purchasing or consuming this product.*

***Foodcraft is on a greener mission and have now added a "No Cooler Bag Option" for those who want to join us in the efforts to help save our planet!  Please click here if you do not want your products to be delivered in cooler bags.***

Nutritional value:

*This product was produced in a vegan kitchen.  However, if you have or are concerned about food allergies, please contact us at before consuming this product.  






Customer Reviews

Based on 9 reviews
Lynette Lai
Love it!

Soy is GMO so this is a great alternative that taste exactly like traditional miso!!

Karen Cheng

Organic Chickpea Miso - 450g

one of a kind

glad to discover a soy free miso in Hong Kong, not very salty but flavourful

Come join our 'Soy-free Miso and Amazake Class' that our very own Founder Shima Shimizu will host. You will get to make your own soy-free miso and take home recipes too!

Tasty & Gut-Friendly

Really enjoying this chickpea miso with brown rice koji! Quick + easy soup option that's also good for the gut. A good staple to have in the fridge!

Hi Elizabeth, thank you for your great review!!

We would always have enough for you if you want to come back for more :)

Rose Shen

Organic Chickpea Miso - 450g