Organic Raw White Sesame Seeds - 500g

White sesame seeds have a delicate, nutty taste and used quite commonly in Asian dishes. They are also the main ingredient for tahini (sesame seed paste) in the Middle East.

• Keto-Friendly as it's high in healthy fats (polyunsaturated fatty acids and Omega 6)
• Excellent source of copper and manganese
• Copper helps with rheumatoid arthritis because of its anti-inflammatory and antioxidant properties 
• Good source of calcium, magnesium, phosphorus, B1, zinc, and fiber
• Magnesium helps prevent airway spasms for people suffering from asthma, lowers high blood pressure, and helps restore normal sleep patterns
• Calcium helps to protect colon cells from cancer-causing substances, prevent bone loss, eases migraines and PMS symptoms
• Contains two unique substances: sesamin and sesamolin which belong to a group of special beneficial fibers called lignans (helps to lower cholesterol and prevent high blood pressure

• Can be made into sesame butter (tahini)
• Sprinkle on top of your cereals, breakfast bowls, rice, noodles, and sushi rolls
• Sprinkle on top of your favourite stir fry and goes very well with salmon!
• Mix them with your yogurt or blend into your smoothie for a rich nutty flavour