Organic Red Lentils - 1kg - FoodCraft Online Store

Organic Red Lentils - 1kg

  • HK$110.00
    Unit price per 



Lentils are high in fibre, and complex carbohydrates, while low in fat and calories. Their high protein content makes lentils a perfect option for those looking to boost their protein intake. They are naturally gluten-free, making them a delicious staple in a gluten-free kitchen. Their exceptionally low glycemic index (low GI) values and resistant starch content make them suitable for a diabetic diet.

These are 100% organic raw red lentils from Turkey.  They’re great for making dal and have a somewhat sweet and nutty flavor. Soak them in water for 8 to 10 hours before cooking for the best results.

Health Benefits of Chickpeas

  • Good source of fiber and protein - great for weight management
  • Contains iron, phosphate, calcium, magnesium, manganese, zinc, and vitamin K which contributes to building and maintaining bone structure and strength
  • Also a good source of potassium, vitamin C, and vitamin B-6 which support heart health
  • Lowers the amount of low-density lipoprotein or bad cholesterol in the blood

 

Nutritional Information 
Red Lentils Hong Kong

 

Recipes
Red Lentil Tempeh

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