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Organic Turmeric Powder - 100g

Original price HK$49.00 - Original price HK$49.00
Original price
HK$49.00 - HK$49.00
Current price HK$49.00

In collaboration with our resident Spice Expert EatDarlingEat we bring you Organic Spices from India! 

The spice known as TURMERIC may be the most effective nutritional supplement in existence
. Many high-quality studies show that turmeric has major benefits for your body and brain. Many of these benefits come from its main active ingredient, curcumin.

Curcumin is a substance with powerful anti-inflammatory and antioxidant properties. 

  • It can suppress many molecules known to play major roles in inflammation, but its bioavailability needs to be enhanced (by eating it with fats and black pepper)
  • It also boosts levels of the brain hormone BDNF, which increases the growth of new neurons and may help fight various degenerative processes in your brain.
  • It has beneficial effects on several factors known to play a role in heart disease.
  • It also leads to several changes on the molecular level that may help prevent and perhaps even treat cancer.
  • It can cross the blood-brain barrier and has been shown to lead to various improvements in the pathological process of Alzheimer’s disease.
  • A study in 60 people with depression showed that curcumin was as effective as Prozac in alleviating symptoms of the condition.
  • Due to its many positive health effects, such as the potential to prevent heart disease, Alzheimer’s, and cancer, curcumin may aid longevity.

Learn more about the benefits here

*Always remember to add fat & black pepper to activate absorption of curcumin
*Turmeric has a punchy flavour - so start small! 

Try these delicious recipes out: 
Turmeric Ginger Almond Salad Dressing
🍳Turmeric Fried Eggs with Tamarind & Pickled Shallot
🍗 Malaysian Turmeric Chicken
🍚 Indian Turmeric Rice
💛 Golden Goddess Turmeric Hummus
🥭Turmeric Smoothies (Mango, Pineapple & many more!)
🍝 Vegan Mac & Cheese
🥦 Turmeric Paprika Air-fryer Crispy Cauliflower
🥩 Turmeric Garlic Lamb Chops
🥣 Immunity Boosting Vegetable Turmeric Soup 

More recipe ideas & inspiration here, here and here
or Try 
EatDarlingEat's Lighter Indian cooking classes that feature Turmeric 

Ingredients: Organic Turmeric (finely ground) from South & Southwest India 

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