Raw Sprouted Pumpkin Seeds - 500g

Unlock Easier Digestion & Maximum Nutrition! 💪

Seeds are powerhouses of protein, healthy fats, fibre, and essential minerals like zinc and magnesium. But nature equips them with "anti-nutrients" like phytic acid, which can block your body from absorbing these precious nutrients.

Our sprouting process changes everything! By soaking and sprouting, we naturally deactivate these compounds. We then gently dehydrate the seeds for 24 hours at a low temperature. The result? A more digestible, nutrient-rich seed with a delicious, enhanced flavour. Your body can now fully enjoy the benefits! ✨

How to Enjoy Your Sprouted Pumpkin Seeds: 🍽️

• Simple Snack: Enjoy a handful straight from the bag for a healthy, satisfying crunch.
• Salad & Bowl Topper: Sprinkle on salads, yogurt, or oatmeal for a nutritious crunch.
• Smoothie Booster: Blend into smoothies for a hidden boost of protein and healthy fats.
• Baking Buddy: Add to muffins, bread, or granola bars for extra texture and nutrition.
• Trail Mix Star: Create your own custom trail mix with nuts and dried fruits.

Low-FODMAP Friendly? ✅

Yes! According to Monash University, pumpkin seeds are low-FODMAP. This makes them a great choice for those with sensitive stomachs or following a low-FODMAP diet. As always, listen to your body and enjoy in moderation.

💡 Pro-Tip: Store your seeds in an airtight container in a cool, dry place to maintain their freshness and crispness.