Ayurvedic Spring Cleanse Workshop by Nomita
*Class Cancellation Policy applies, please refer to the bottom of page
Are you feeling sluggish, heavy, emotionally low or have puffy skin? According to Ayurveda, Spring is the perfect time for cleansing and rejuvenation. Excess moisture in the air during Spring and an accumulation of ama (toxins from undigested food) in the body from eating heavy foods during Winter can clog microcirculatory channels, leaving you feeling sluggish and toxic. A gentle cleansing diet maybe what you need to feel fresh and light again!
Benefits Of A Spring Cleanse Include renewed energy, improved skin, more balanced digestion, weight loss and mental clarity.
Join Integrative Nutrition Consultant Nomita Hathiramani, founder of Coco Glo for her Spring Cleanse Workshop.
WHAT WILL YOU LEARN?
🌸 Foods and herbs to help detoxify the body and improve skin
🌸 Spices that help boost your digestive fire
🌸 Ayurvedic Spring Lifestyle and beauty regime
🌸 30-minute follow-up call with Nomita
WHAT WILL YOU TAKE HOME?
A Goodie bag that includes...
- Ayurvedic Spring Lifestyle and beauty regime
- A complimentary voucher for a 30-minute Discovery Session with Nomita.
WHAT TO BRING?
Length of Class: 1.5 Hours
Venue: Room A, 16F, Yiuga Factory Building, 62 Victoria Road, Kennedy Town
CLASS CANCELLATION POLICY
We will confirm your seat(s) once all fees are received. Deadline for any cancellation or changes(eg. rescheduling) is 7 days prior to the scheduled date of the event. All fees will become non-refundable after the deadline. Cancellation requests should be made in writing at least 7 days prior to the class for any refund to be processed.
*The policy applies to sign-ups within the 7-day period before the scheduled event
Nomita is a certified, Integrative Nutrition Consultant. She helps women heal their gut and skin through a combined approach of Ayurvedic nutrition, facial diagnostics and mineral therapy. Her unique healing method is for women who are looking for a natural, effective and holistic approach towards beauty and wellness.
In her early twenties, she was diagnosed with a hormonal imbalance (PCOD) which led to chronic acne flare up's, poor digestion, weight gain and brittle hair. She tried several allopathic therapies and unable to find a 'cure' she immersed in the self-healing knowledge of Ayurveda and nutrition. Within four months of implementing healing foods, herbs and making lifestyle changes her hormones functioned optimally, her gut healed, and her skin cleared.
"In Ayurveda (The Science Of Life), the inner and outer beauty is intimately related. The more we nurture ourselves, the more radiant we become physically and expressively"
This incident further enhanced her faith that ‘food is medicine’. It encouraged her to explore her passion and study holistic nutrition at the Institute for Integrative Nutrition, biochemic mineral therapy and other ageless techniques that invoke natural beauty from the inside-out. Apart from her one-on-one practice, she enjoys spreading awareness through educational workshops, articles and is a contributor to wellness platforms, including mindbodygreen and Harper’s Bazaar.